Vegan Black Bean & Quinoa Salad
Description
Whimsical and bold with a feminine touch, for those adventurers at the heart who want to dive deep into flavors while embracing their inner goddess.
Ingredients
Instructions
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Start by ensuring your quinoa is well-cooked and fluffed. If it's freshly cooked, allow it to cool.
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In a medium mixing bowl, combine black beans, tomato, bell pepper, corn, and cilantro.
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Whisk together olive oil, lime juice, salt, and pepper in a small bowl.
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Pour the dressing over the black bean mixture and mix well.
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Gently fold in the quinoa.
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If desired, top with diced avocado.
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Serve immediately, and dive deep into this burst of freshness!
Servings 1
- Amount Per Serving
- Calories 380kcal
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 2g10%
- Sodium 210mg9%
- Potassium 650mg19%
- Total Carbohydrate 53g18%
- Dietary Fiber 10g40%
- Sugars 3g
- Protein 12g24%
- Vitamin C 40 mg
- Calcium 50 mg
- Iron 4 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Substitutions:
- Quinoa can be substituted with couscous or brown rice.
- Fresh corn can be substituted with frozen corn.
Pairing:
- This salad pairs beautifully with a chilled glass of rosé or a crisp iced tea with a slice of lemon.
Tip:
- For added heat, add a dash of chili flakes or a spoonful of chopped jalapeños.
