Vegan Mango & Avocado Summer Rolls
Ingredients
Dipping Sauce:
Instructions
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Start by preparing your dipping sauce. In a bowl, whisk together all the dipping sauce ingredients until well combined. Set aside.
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Fill a large bowl with warm water. Dip a rice paper sheet into the water for a few seconds, ensuring it's fully submerged. Once it softens, lay it flat on a damp cloth or a clean surface.
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In the center of the sheet, place a lettuce leaf. On top, layer a few slices of mango, avocado, and some julienned carrot.
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Add a sprinkle of fresh herbs: mint, cilantro, and basil.
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Begin to roll the sheet tightly, folding in the sides as you go, similar to a burrito.
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Repeat the process with the second rice paper and remaining ingredients.
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Serve the rolls sliced in half, with the dipping sauce on the side.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Dietary Fiber 7g29%
- Sugars 16g
- Protein 3g6%
- Vitamin C 0.8 mg
- Vitamin E 0.15 IU
- Vitamin K 0.25 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Substitutions:
- If mangoes aren't available, peaches or ripe papaya are good alternatives. For a bit of crunch, you can also add thinly sliced cucumber or bell pepper.
Pairing:
- These rolls pair beautifully with a cold, crisp glass of white wine, perhaps a Sauvignon Blanc or a fresh iced herbal tea.
Tip:
- Wet your fingers slightly while rolling, as it helps in avoiding the rice paper from tearing.
