Vegetarian Vegetable Tempura (Japan)
Description
With delicate crisps and colorful veggies, allow yourself to be enchanted by this classic Japanese treat. Each bite is a symphony of flavor and texture, highlighting the essence of vegetarian indulgence.
Ingredients
Instructions
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Prepare your veggies by washing, slicing, and ensuring they are dry.
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In a bowl, mix the tempura batter with ice cold water until it forms a smooth but slightly thick consistency.
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Heat the vegetable oil in a deep frying pan over medium heat.
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Dip each vegetable slice into the batter, ensuring they are well-coated.
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Gently place the coated veggies into the hot oil.
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Fry until they turn golden brown, turning occasionally for even cooking.
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Remove and place on a plate lined with kitchen paper to drain excess oil.
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- Sprinkle with salt while they are still hot. Serve immediately.
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 2g10%
- Sodium 490mg21%
- Potassium 480mg14%
- Total Carbohydrate 68g23%
- Dietary Fiber 8g32%
- Sugars 15g
- Vitamin A 5000 IU
- Vitamin C 28 mg
- Calcium 45 mg
- Iron 3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Substitutions:
- If you don’t have tempura batter mix, you can use a mix of flour, cornstarch, baking soda, and cold water. Green beans, mushrooms, or asparagus can also make great tempura additions!
Pairing:
- Best served with a side of soy sauce mixed with a bit of grated ginger or daikon. A cold glass of sake or light green tea complements this dish beautifully.
Tip:
- Ensure your water is ice cold when mixing the batter. It helps in achieving that light, crisp texture.
