Chocolate Avocado Mousse

Servings: 1 Difficulty: Beginner
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Difficulty: Beginner
Servings: 1 Calories: 320 kcal

Description

An enticing culinary journey in a feminine narrative, like an adventurous chef who's experienced flavors across the globe, but now ventures into the vegan arena

Ingredients

Instructions

  1. Scoop out the ripe avocado flesh and put it in a blender or food processor.

     

  2. Add the cocoa powder, maple syrup, vanilla extract, and salt.

     

  3. Start blending, adding almond milk a tablespoon at a time until you reach the desired mousse consistency.

     

  4. Transfer the mousse to a serving dish.

     

  5. Chill for at least 30 minutes in the fridge before serving for the best texture.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 20g31%
Saturated Fat 4.5g23%
Sodium 80mg4%
Potassium 700mg20%
Total Carbohydrate 40g14%
Dietary Fiber 12g48%
Sugars 20g
Protein 4g8%

Vitamin C 0.15 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Substitutions:

  • Instead of maple syrup, agave nectar or date syrup can be used.
  • Cocoa powder can be replaced with raw cacao for a richer flavor.

Pairing:

  • Serve with fresh berries, a sprinkle of coconut flakes, or a dusting of cocoa powder.

Tip:

  • The ripeness of the avocado is crucial for this recipe. Make sure it's perfectly ripe, as it ensures a creamy, rich texture without any hint of bitterness.
Keywords: Dairy Free, Gluten Free, Vegan, Organic, Quick Meals
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