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Chocolate Avocado Mousse

Cooking Method
Cuisine
Courses
Difficulty Beginner
Servings 1
Calories 320 kcal
Description

An enticing culinary journey in a feminine narrative, like an adventurous chef who's experienced flavors across the globe, but now ventures into the vegan arena

Ingredients
  • 1 ripe avocado
  • 1/4 cup cocoa powder (unsweetened)
  • 2-3 tbsp maple syrup (or sweetener of choice)
  • 1/2 tsp pure vanilla extract
  • A pinch of salt
  • 2-3 tbsp almond milk (or any plant-based milk)
Instructions

  1. Scoop out the ripe avocado flesh and put it in a blender or food processor.

     

  2. Add the cocoa powder, maple syrup, vanilla extract, and salt.

     

  3. Start blending, adding almond milk a tablespoon at a time until you reach the desired mousse consistency.

     

  4. Transfer the mousse to a serving dish.

     

  5. Chill for at least 30 minutes in the fridge before serving for the best texture.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 20g31%
Saturated Fat 4.5g23%
Sodium 80mg4%
Potassium 700mg20%
Total Carbohydrate 40g14%
Dietary Fiber 12g48%
Sugars 20g
Protein 4g8%
Vitamin C 0.15 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Substitutions:

  • Instead of maple syrup, agave nectar or date syrup can be used.
  • Cocoa powder can be replaced with raw cacao for a richer flavor.

Pairing:

  • Serve with fresh berries, a sprinkle of coconut flakes, or a dusting of cocoa powder.

Tip:

  • The ripeness of the avocado is crucial for this recipe. Make sure it's perfectly ripe, as it ensures a creamy, rich texture without any hint of bitterness.
Keywords: Dairy Free, Gluten Free, Vegan, Organic, Quick Meals
Read it online: https://cookingwithboo.com/recipe/chocolate-avocado-mousse/