Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 20g31%
- Saturated Fat 4.5g23%
- Sodium 80mg4%
- Potassium 700mg20%
- Total Carbohydrate 40g14%
- Dietary Fiber 12g48%
- Sugars 20g
- Protein 4g8%
- Vitamin C 0.15 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Substitutions:
- Instead of maple syrup, agave nectar or date syrup can be used.
- Cocoa powder can be replaced with raw cacao for a richer flavor.
Pairing:
- Serve with fresh berries, a sprinkle of coconut flakes, or a dusting of cocoa powder.
Tip:
- The ripeness of the avocado is crucial for this recipe. Make sure it's perfectly ripe, as it ensures a creamy, rich texture without any hint of bitterness.
Keywords:
Dairy Free, Gluten Free, Vegan, Organic, Quick Meals