Vegan Kung Pao Tofu
With the wit and elegance of a seasoned traveler, let this dish transport you across the world without ever leaving your kitchen.
- 1/2 block of firm tofu (cubed)
- 1 tbsp soy sauce (or tamari for gluten-free option)
- 1 tsp sesame oil
- 1/2 tsp maple syrup or agave nectar
- 1 clove garlic (minced)
- 1 tsp ginger (minced)
- 1/2 tbsp cornstarch
- 1 tbsp vegetable oil
- 1/2 red bell pepper (diced)
- 2 green onions (sliced)
- 10 roasted peanuts or cashews
- 1 dried red chili pepper (crushed (adjust to heat preference))
- 1 tbsp hoisin sauce (ensure it's gluten-free if needed)
- In a bowl, marinate tofu cubes with soy sauce, sesame oil, and maple syrup. Set aside for 15 minutes.
In a separate small bowl, mix cornstarch with 1 tablespoon water to make a slurry.
Heat vegetable oil in a pan over medium heat.
Add minced garlic and ginger, sauté until aromatic.
Introduce tofu cubes to the pan and cook until they're golden brown.
Add red bell pepper and cook for 2-3 minutes.
Pour in the hoisin sauce, dried chili pepper, and the cornstarch slurry. Mix well until tofu and peppers are well-coated.
Toss in the peanuts or cashews and green onions. Stir fry for another minute.
Serve hot and enjoy!
Servings 1
- Amount Per Serving
- Calories 410kcal
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 4g20%
- Sodium 860mg36%
- Potassium 490mg15%
- Total Carbohydrate 32g11%
- Dietary Fiber 5g20%
- Sugars 8g
- Protein 20g40%
- Calcium 350 mg
- Iron 4 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Substitutions:
- Soy sauce can be replaced with tamari or coconut aminos for a gluten-free or soy-free option, respectively.
- Peanuts can be substituted with almonds or left out entirely for those with allergies.
Pairing:
- This dish pairs beautifully with a side of steamed jasmine rice or quinoa to balance the robust flavors.
Tip:
- Pressing the tofu for at least 30 minutes before marinating will give it a firmer texture and help it soak up the flavors better.