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Vegan Mac and “Cheese”

Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 580 kcal
Description

As we dance gracefully into the realm of comfort food, let's allow ourselves to be swept off our feet by a decadent dish that doesn’t compromise on ethics or taste. This Vegan Mac and "Cheese" might just become your next obsession.

Ingredients
  • 1 cup elbow pasta (gluten-free if desired)
  • 1/2 cup cashews (soaked overnight or boiled for 15 minutes)
  • 1/4 cup nutritional yeast
  • 1/2 cup unsweetened almond milk
  • 1/2 tsp turmeric powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp garlic powder
  • salt (to taste)
  • A pinch of black pepper
  • 1/2 tbsp olive oil (optional for extra creaminess)
Instructions
  1. 1

    Cook the pasta according to the package instructions.

  2. 2

    In a blender, combine soaked cashews, nutritional yeast, almond milk, turmeric, smoked paprika, garlic powder, salt, black pepper, and olive oil. Blend until the mixture is smooth and creamy.

  3. 3

    Once the pasta is done, drain it and return it to the pot.

  4. 4

    Pour the creamy cashew sauce over the pasta and stir until the pasta is well-coated.

  5. 5

    Warm up the mac and "cheese" on low heat if needed. Serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 580kcal
% Daily Value *
Total Fat 27g42%
Saturated Fat 5g25%
Sodium 250mg11%
Potassium 500mg15%
Total Carbohydrate 67g23%
Dietary Fiber 5g20%
Sugars 3g
Protein 18g36%
Iron 0.15 mg
Vitamin B6 0.1 mg
Magnesium 0.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Substitutions:

  • You can replace almond milk with any other plant-based milk like soy or oat milk. Cashews can be substituted with almonds or macadamia nuts for a different texture and flavor.

Pairing:

  • This dish goes wonderfully with a crisp green salad dressed in lemon vinaigrette or steamed broccoli on the side.

Tip:

  • To elevate the dish, sprinkle with vegan breadcrumbs and bake for 10 minutes at 375°F (190°C) for a delightful crunch.
Keywords: Dairy Free, Gluten Free (if using gluten-free pasta), High Protein, Kids, Low Carb, Organic, Quick Meals, Vegan
Read it online: https://cookingwithboo.com/recipe/vegan-mac-and-cheese/