Vegetarian Butternutsquash Risotto

Difficulty: Beginner
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Difficulty: Beginner
Calories: 525 kcal

Description

Feminine and adventurous, meant for the bold palates who crave an authentic experience.

Ingredients

Instructions

  1. In a large saucepan, heat the olive oil over medium heat. Add the onion and garlic, sautéing until translucent.

  2. Add the butternut squash, sautéing until it starts to soften, around 5 minutes.

  3. Stir in the Arborio rice, ensuring every grain is coated with the oil.

  4. Pour in the white wine, stirring until mostly absorbed.

  5. Begin adding the warm vegetable broth a ladle at a time, stirring and waiting until each ladle is absorbed before adding the next.

  6. Continue this process until the rice is creamy and the butternut squash is tender

  7. If desired, stir in the Parmesan cheese until melted and combined.

  8. Season with salt and pepper to taste, and garnish with fresh parsley.

Nutrition Facts

Amount Per Serving
Calories 525kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 4g20%
Cholesterol 10mg4%
Sodium 500mg21%
Potassium 620mg18%
Total Carbohydrate 90g30%
Dietary Fiber 4g16%
Sugars 5g
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Substitutions:

  • Arborio Rice: Can be replaced with Carnaroli rice.
  • Parmesan: Nutritional yeast for a dairy-free option.

Pairing:

  • A crisp white wine or a light salad with a lemon vinaigrette.

Tip:

  • Always add the broth one ladle at a time to achieve the creamiest texture.
Keywords: Dairy (optional), Gluten Free, Vegetarian, Organic, Quick Meals
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